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Lavender has calmed minds for 2,500 years — now science explains why. Burning a Sugandhit lavender soy wax candle for 30–45 minutes before bed lowers cortisol, slows heart rate, and...
Passionate about mindful living and sensory experiences, I write about wellness, lifestyle, and the art of fragrance. Through my work at Sugandhit, I explore how scents, rituals, and everyday habits can enhance mood, reduce stress, and bring balance to modern life.
